The Process:

This unique, hands on healing method, is rooted in the ancient knowledge of traditional Chinese medicine combined with the modern knowledge of physiology and anatomy.

Shiatsu is based on the understanding of the unbreakable link between the mental and the physical. Rather than isolating symptoms and diseases, the holistic approach of the east treats mind and body as one, creating flexibility and balance in the body, both physically and energetically. Once the causes of symptoms are acknowledged, rather than just the symptoms themselves, healing can begin. The body has a great ability to self-heal; Shiatsu assists in removing the objects getting in the way of the healing process.

The Application:

Shiatsu uses a gentle yet deep touch combined with assisted stretching and other corrective techniques in order to clear contracted areas in the body, allowing energy to circulate freely.

Traditionally given on a comfortable futon, no oil is used, and the receiver remains clothed for the treatment. Loose comfortable clothing is recommended.

A shiatsu session is a dynamic interchange of energy on many different levels. There is no rigid formula. Every treatment is a full body treatment- working the body head to toe, though each session will differ from the next as it is designed for the special needs of the individual.

Health benefits:

 Shiatsu helps to maintain overall health and increases body-mind awareness. This enables the receiver to experience a sense of wellbeing and peace of mind by further establishing a healthy relationship with the body.  A treatment provides the client space to open up, and see the true cause for his or her condition.

Shiatsu is most beneficial for:

- Deep Relaxation.
- Acute and Chronic Muscle Pain and Tension (such as neck, shoulder and back aches).
- Headaches and Migraines.
- Respiratory and Circulatory Disorders.
- Digestive Problems.
- Menstrual Disorders
- Psychological Issues and Stress related disorders: Anxiety, Grief, Depression and Insomnia.
- Correcting long term Postural Imbalances.

By improving circulation, and releasing toxins and deep-seated tensions from the muscles, you will leave feeling refreshed and relaxed.